Twibanze ku myitozo ngororamubiri ikabije, twiyemeje kuzana inkunga yoroheje kandi ikwiranye n'abubaka umubiri. Imbaraga nziza kandi nziza. Uburambe bwiza bwo kwinjiza ubuhehere buri hejuru ya BR. Kukuyobora kugirango ufungure uburyo bushya bwimyitozo ngororamubiri ihumuriza.
Amashusho akoreshwa:
Urwego rwumwuga rwimyitozo ngororamubiri, guta ibiro, gushiraho umubiri, imyitozo, kwiruka, gusiganwa ku mafarasi nabandi bakunda siporo cyane, abatoza ba fitness, abakinnyi nabandi bakora siporo.
Uburyo bwo gukora: kugenzura byimazeyo amahame yo mu rwego rwo hejuru, gutondeka neza, kudoda neza, imashini ikata neza, insinga zuzuye
Umusaraba wa kera, umusaraba wikubye kabiri, wahinduwe inyuma, uramba kandi ushimishije, ubwiza bushobora gufatwa, igikundiro cyo kurekura
Igikundiro kitaremereye U, guhungabana, Ikoti yumurongo byihuse
Icyitegererezo cyerekana Uburebure: 175cm Uburemere: 47kg Bust: 81cm Ikibuno: 62cm Ikibuno: 83cm Gerageza kubunini: S Gerageza kuburambe: Bikwiye
Bust yo hejuru: yegamiye gupima igice kinini cyigituza
Bust yo hepfo: Gupima hepfo yigituza neza
imbonerahamwe yubunini:
Ingano SML XL
Bust 34 36.5 39 41.5
Hem 30 32.5 35 37.5
Uburebure 31 32 33 34