Twibanze ku myitozo ngororamubiri ikabije, twiyemeje kuzana inkunga yoroheje kandi ikwiranye n'abubaka umubiri. Imbaraga nziza kandi nziza. Uburambe bwiza bwo kwinjiza ubuhehere buri hejuru ya BR. Kukuyobora kugirango ufungure uburyo bushya bwimyitozo ngororamubiri ihumuriza.
Ibintu bikurikizwa: kwiruka, gusimbuka umugozi, aerobika, kuzunguruka, kugendera ku mafarasi, gusiganwa ku magare, imyitozo ngororamubiri, imyitozo, hamwe na siporo ikaze cyane kandi ishyushye.
Uburyo bwo gukora: kugenzura byimazeyo amahame yo mu rwego rwo hejuru, gutondeka neza, kudoda neza, imashini ikata neza, insinga zuzuye
Deep U Ubwiza Inyuma, Ubwiza Bwihishe Bwihishe, Bwimbitse U, Bishyushye kandi Ibyuya, Ishimire Byoroheje, Utarondoye Utubuto, Ubushuhe bususurutsa Umutima Utubuto Utagira Utubuto, Flexible hem move with you
Kwigenga wenyine.
Amashusho y'ibicuruzwa yafashwe muburyo
Icyitegererezo cyerekana Uburebure: 175cm Uburemere: 47kg Bust: 81cm Ikibuno: 62cm Ikibuno: 83cm Gerageza kubunini: S Gerageza kuburambe: Bikwiye
Bust yo hejuru: yegamiye gupima igice kinini cyigituza
Bust yo hepfo: Gupima hepfo yigituza neza
imbonerahamwe yubunini:
Ingano SML XL
Bust 35 37.5 40 42.5
Hem 30 32.5 35 37.5
Uburebure 28.5 29.5 30.5 31.5