Twibanze ku myitozo ngororamubiri ikabije, twiyemeje kuzana inkunga yoroheje kandi ikwiranye n'abubaka umubiri. Imbaraga nziza kandi nziza. Uburambe bwiza bwo kwinjiza ubuhehere buri hejuru ya BR. Kukuyobora kugirango ufungure uburyo bushya bwimyitozo ngororamubiri ihumuriza.
Amashusho akoreshwa:
Urwego rwumwuga rwimyitozo ngororamubiri, guta ibiro, gushiraho umubiri, imyitozo, kwiruka, gusiganwa ku mafarasi nabandi bakunda siporo cyane, abatoza ba fitness, abakinnyi nabandi bakora siporo.
Uburyo bwo gukora:kugenzura byimazeyo amahame yo mu rwego rwo hejuru, gutondeka neza, kudoda neza, imashini ikata neza, insinga zuzuye. Igishushanyo cya U, cyerekana amabere kandi yerekana ubwiza bwumubiri, igitsina kandi gitanga, siporo ibyiyumvo byinshi, gushushanya imyenda yuruhu. Kwambukiranya umugongo, umugozi mugari, birushijeho kuba byiza, bihujwe hamwe, birwanya ihungabana ryiza, byoroshye hamwe nimyitozo ikomeye.
Icyitegererezo cyerekana Uburebure: 175cm Uburemere: 60kg Bust: 89cm Ikibuno: 60cm Ikibuno: 90cm Gerageza kubunini: M Gerageza kuburambe: Bikwiye
Bust yo hejuru: yegamiye gupima igice kinini cyigituza
Bust yo hepfo: Gupima hepfo yigituza neza
Imbonerahamwe Ingano: Imbonerahamwe yo hejuru
Ingano ya Bust Ubugari bwa Hem Uburebure
S 30 28 32
M 32 30 34
L 34 32 36
XL 36 34 37
XXL 38 36 38
Igice cyo hejuru kiringaniye ubunini bumwe. Umuzenguruko wa bust, umuzenguruko, umuzenguruko hamwe nubunini bumwe bugomba kuba X2. Igicuruzwa cyarangiye gipimwa intoki (unit: CM). Ikosa ni 2CM (amakuru ni ayerekanwa gusa. Niba ufite ikibazo, nyamuneka hamagara serivisi zabakiriya mugihe)