Uburyo bwo kubyaza umusaruro: kuboha, kuboha, kudoda, gutanga kole, gushiraho, gupakira
Icyerekezo: imyitozo, imbyino zo mu nzu, Pilates, yoga, siporo itandukanye yo hagati.
Inararibonye kuri elegance kumano yawe, gutekereza kubuntu, nko kugenda kubicu
Kureremba kureremba, byoroshye kandi byoroshye, guhindagura ubuhehere, ubworoherane bukabije kandi ntibyoroshye guhindura, amasogisi atatu-yisogisi ikwiye, igishushanyo mbonera
104 utanyerera utudomo twa PVC utudomo, ushikamye kandi udashobora kwihanganira kole yo hepfo ihujwe cyane numubiri wamasogisi, gukaraba imashini ntibyoroshye kugwa.
Byatoranijwe neza ubudodo bwiza buvanze, bworoshye uruhu kandi bworoshye, bwihangana kandi buhumeka, buramba kandi bworoshye, guhumeka no gukama nta gutinya umunuko
Umukandara wububiko bwuzuye, urutoki rworoshye-urutoki, imitwe ibiri igabanije umutwe, gupfunyika neza, kugenda kubuntu kandi byoroshye
Igishushanyo mbonera cyose kirimo, kizingira neza instep, yoroshye kandi ihumeka, kubika ibyuya hanze mugihe cyizuba
Kurikiza hamwe na anti-guta
Ingano ya code, ibara irashobora gutegurwa, ikirango cyacapwe