Twibanze ku myitozo ngororamubiri ikabije, twiyemeje kuzana inkunga yoroheje kandi ikwiranye n'abubaka umubiri. Imbaraga nziza kandi nziza. Uburambe bwiza bwo kwinjiza ubuhehere buri hejuru ya BR. Kukuyobora kugirango ufungure uburyo bushya bwimyitozo ngororamubiri ihumuriza.
Ibintu byakoreshwa: kwiruka, gusimbuka umugozi, aerobika, kuzunguruka, kugendera ku mafarashi, gusiganwa ku magare, imyitozo ngororamubiri, imyitozo, n'ibindi.
Uburyo bwo gukora: kugenzura byimazeyo amahame yo mu rwego rwo hejuru, gutondeka neza, kudoda neza, imashini ikata neza, insinga zuzuye
Tech peach hip fitness ipantaro Tsundere arc umufuka Ifunga ikibuno tekinoloji Ubwoko bwiza bwamaguru Ubwoko bworoshye
Intera iri hagati yumurongo wikibuno nu murongo wikibuno yateguwe nubuhanga bumeze nkumutima.
Ntabwo ari umugambi wanjye wambere. Imyambarire nintego yanjye yukuri. Imiterere yihariye yo muri Aziya ihuza amaguru kandi isa neza kandi yoroheje.
Icyitegererezo cyerekana Uburebure: 175cm Uburemere: 47kg Bust: 81cm Ikibuno: 62cm Ikibuno: 83cm Gerageza kubunini: S Gerageza kuburambe: Bikwiye
Kuzenguruka mu kibuno: gupima umuzenguruko wikibuno ku gice gito cyikibuno hamwe numutegetsi woroshye
Umuzenguruko w'ikibuno: gupima umuzenguruko w'ikibuno ku gice cyuzuye cy'ibibuno hamwe n'umutegetsi woroshye
imbonerahamwe yubunini:
Ingano SML XL
Ikibuno 29 31.5 34 36.5
Ikibuno 36 38.5 41 43.5
Ipantaro ifite uburebure 85 86 87 88