Twibanze ku myitozo ngororamubiri ikabije, twiyemeje kuzana inkunga yoroheje kandi ikwiranye n'abubaka umubiri. Imbaraga nziza kandi nziza. Uburambe bwiza bwo kwinjiza ubuhehere buri hejuru ya BR. Kukuyobora kugirango ufungure uburyo bushya bwimyitozo ngororamubiri ihumuriza.
Amashusho akoreshwa:
Kwitwara neza, yoga, Pilates, kwiruka, moto, kujya mumahanga, gusohoka mumuhanda, nibindi byose imyitozo ngororamubiri.
Uburyo bwo gukora: kugenzura byimazeyo amahame yo mu rwego rwo hejuru, gutondeka neza, kudoda neza, imashini ikata neza, insinga zuzuye
Ubudozi bumwe, nta soni, ipantaro yigihugu yambaye ubusa, ikariso yazamuye, umurongo wimodoka, umufuka munini wimbere, umwenda wambaye ubusa
Uburyo bushya bwo kudoda igice nta soni no guhangayika bigufasha kwitangira imyitozo
Ubudozi bumwe bwumubiri munini, uruhande rwinyuma rwamaguru ntiruzunguruka kandi rwambaye ubusa, rworoshye kandi rugezweho
Ikibuno cyinyuma Big Mac idafite umufuka wimbere igufasha kwitoza nta mpungenge no kurambura ubusa
Kurambura neza, ibishashara no gukorakora byoroshye, nkurwego rwa kabiri rwuruhu rwumuntu, shyira hejuru hanyuma utangire urugendo rwawe rwo kuruhuka ako kanya, bikwemerera kwiyumvamo ukuri kwambaye ubusa
Icyitegererezo cyerekana Uburebure: 173cm Uburemere: 48kg Bust: 78cm Ikibuno: 58cm Ikibuno: 90.5cm Gerageza kubunini: S Gerageza kuburambe: Bikwiye
Kuzenguruka mu kibuno: gupima umuzenguruko wikibuno ku gice gito cyikibuno hamwe numutegetsi woroshye
Umuzenguruko w'ikibuno: gupima umuzenguruko w'ikibuno ku gice cyuzuye cy'ibibuno hamwe n'umutegetsi woroshye
imbonerahamwe yubunini:
Ingano SML XL
Kuzenguruka mu kibuno 25.5 27.5 29.5 31.5
Ikibuno 33.5 35.5 37.5 39.5
Ipantaro ifite uburebure 84.5 86 87.5 89
ikibazo:
Ibyavuzwe haruguru byose biringaniye. Umuzenguruko wa bust, umuzenguruko, umuzenguruko hamwe nubunini bumwe bugomba kuba X2. Ibicuruzwa byarangiye bigomba gupimwa intoki (igicuruzwa kimwe: ikosa rya CM 2CM). Ibyatanzwe ni ibyerekeranye gusa. Niba ufite ikibazo, nyamuneka hamagara serivisi zabakiriya mugihe)