Wibande kuri siporo yimbaraga nyinshi, kandi uharanire kuzana inkunga yoroheje, ikwiranye neza, kurinda neza hamwe nuburambe bwiza bwo gufata neza kububaka umubiri. Kuba uri hejuru ya BR bizagufasha gufungura uburyo bushya bwimikino ngororamubiri.
Ibintu bikurikizwa:
Yoga, Pilates, kwiruka, kwinezeza hamwe nindi siporo iringaniye.
Ikoranabuhanga mu gukora: amahame mpuzamahanga yo hejuru, kugenzura gukomeye, gutondeka neza, kudoda neza, gukata neza-uburiri no kugendagenda neza
Ibiranga ibicuruzwa:
Kuzamura ijosi ryizengurutse no kuzenguruka ijosi, kuzamura umurongo wimodoka, kwerekana imiterere, koroherwa no kwambara byinshi.
Amababi yimyenda yamashanyarazi arashobora gupfuka ahantu hateye isoni hanyuma arashobora gupfunyika mubibuno
Umurongo wigitugu ukanda tekinoroji yigitugu kabiri-kudoda umurongo wibice bitatu byuburyo bwa tekinoroji biroroshye kandi biramba nta gusenyuka ibitugu
Kora uburyo butari icyuma cyo gusiga amata
Kurambura neza, gukorakora byoroshye, nkuruhu rwa kabiri rwumubiri wumuntu. Niba ntacyo wambaye, urashobora guhita utangira urugendo rwawe rwiza hanyuma ukareka ukabona ibyiyumvo byukuri byambaye ubusa
Uburebure bw'icyitegererezo: 173cm Uburemere: 49kg Umuzenguruko w'igituza: 84cm Umuzenguruko: 59cm Umuzenguruko w'ikibuno: 89cm Gerageza ku bunini: s Gerageza kuburambe: Bikwiye
Gupima uruziga rwo hejuru. Gupima umuzenguruko wo hejuru wigituza igice cyuzuye cyamabere
Gupima uruziga rwo hepfo. Gupima uruziga rwo hepfo kumuzingo
Imbonerahamwe yubunini:
Ingano SML XL
Umuzenguruko w'igituza 45 47 49 51
Hasi yo hepfo 46.5 48.5 50.5 52.5
Uburebure bwimyenda 65.5 67.5 69.5 71.5
Impanuro:
Hejuru iringaniye hamwe na bust imwe. Ingano yizenguruko yikibuno yapimwe nintoki na X2 ibicuruzwa byarangiye (igicuruzwa kimwe: CM ikosa 2CM). Ibyatanzwe ni ibyerekeranye gusa. Niba ufite ikibazo, nyamuneka hamagara serivisi zabakiriya mugihe)